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	<title>The Campus Throne: A Guide for College Guys &#124; Picking Up Girls &#124; Pics of College Hotties &#124; Entertainment for Guys</title>
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	<description>A Guide for College Guys</description>
	<lastBuildDate>Tue, 21 Feb 2012 12:30:57 +0000</lastBuildDate>
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		<title>Must-Read: Get Your Text Game In Order</title>
		<link>http://thecampusthrone.com/must-read-get-your-text-game-in-order</link>
		<comments>http://thecampusthrone.com/must-read-get-your-text-game-in-order#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:30:57 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[text game]]></category>
		<category><![CDATA[texting]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10050</guid>
		<description><![CDATA[While it may seem that having the ability to text message girls at your disposal should be considered a good thing &#8212; seeing as you don&#8217;t have to work as hard, and you don&#8217;t actually have to talk to the ladies, and you can kind of communicate with them whenever you want &#8212; there is [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_10052" class="wp-caption alignright" style="width: 339px">
	<img class="size-full wp-image-10052 " title="Work your game" src="http://thecampusthrone.com/wp-content/uploads/text1.jpg" alt="" width="339" height="226" />
	<p class="wp-caption-text">Work your game</p>
</div>
<p>While it may seem that having the ability to text message girls at your disposal should be considered a good thing &#8212; seeing as you don&#8217;t have to work as hard, and you don&#8217;t actually have to talk to the ladies, and you can kind of communicate with them whenever you want &#8212; there is certainly a set of rules you must abide by if you want to succeed at it. Like anything, you can easily mess up <a href="http://www.tsbmag.com/2008/01/14/rules-for-the-pua-texting-girls/" class="kblinker" title="More about texting &raquo;">texting</a>. This can include texting at the wrong time, or texting the wrong things, or, in some extreme cases, even texting back responses at all.</p>
<p>It&#8217;s a tough minefield to navigate. Which is why, today, we&#8217;re looking at <a rel="nofollow" href="http://www.askmen.com/dating/dating_advice_600/648_the-natural.html">this article from the fine folks over at AskMen.com</a> that goes through the list of things you need to do in order to text properly. For example, here&#8217;s some of the simple rules you should be following to give yourself a chance at all when it comes to the texting:</p>
<blockquote><p>- Use only one question mark per message.<br />
- Your messages, unless scripted, should be shorter than hers.<br />
- Use a “fire-and-forget” strategy—send the message, put the phone down, and go do something else.<br />
- If she texts you back, take your time before responding. Don’t rush right over to the phone. Take at least as long to reply as she did.<br />
- When you write a message, leave it as a draft for ten minutes; then go back and read it again—and make sure it’s not embarrassing!<br />
- If she asks a question (like “How’s it going?”) to which you can give only a boring response—don’t answer it.</p></blockquote>
<p>And that&#8217;s a good start. Head on over to the link above to get even more tips. And remember that texting someone is a tool. But if you use that tool wrong (just as if you use a hammer on a screw) then the whole thing&#8217;s going to backfire and you&#8217;re going to end up with more damage than you started with. Happy texting!</p>


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		<title>Must-Read: How to Sleep</title>
		<link>http://thecampusthrone.com/must-read-how-to-sleep</link>
		<comments>http://thecampusthrone.com/must-read-how-to-sleep#comments</comments>
		<pubDate>Tue, 14 Feb 2012 12:30:00 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[how to sleeping]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10047</guid>
		<description><![CDATA[In college, sleep is the first thing to go. You want to stay out late and party, find some lovely ladies in the dorm down the street to hook up with, or cram for a test that you forgot all about and is in less than 12 hours. But then, come morning, you&#8217;re either taking [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In college, sleep is the first thing to go. You want to stay out late and party, find some lovely ladies in the dorm down the street to hook up with, or cram for a test that you forgot all about and is in less than 12 hours. But then, come morning, you&#8217;re either taking said test or heading to a class that you have to show up to or else you&#8217;re going to get removed from the class. It is, to say the least, a stressful time and there doesn&#8217;t seem like enough hours of the day. Oh, sure, you can try to take a handful of naps throughout the day. But that&#8217;s not the deep sleep that you need in order to avoid problems to your health.</p>
<div id="attachment_10048" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10048" title="Get to sleep!" src="http://thecampusthrone.com/wp-content/uploads/sleep1-300x231.jpg" alt="" width="300" height="231" />
	<p class="wp-caption-text">Get to sleep!</p>
</div>
<p>In fact, there&#8217;s a mindset that lurks on college campuses across the country where sleep is for the weak, and if you need that much you don&#8217;t have what it takes to succeed. Except, that&#8217;s not true. In fact, getting the right amount of sleep is necessary to be a success. As this <a rel="nofollow" href="http://www.askmen.com/sports/health_500/568_winter-sleep.html">article from AskMen.com points out</a>, if you forget about sleep, then you can forget about doing well at class.</p>
<p>But there is also such a thing as too much sleep:</p>
<blockquote>
<h2>The Goldilocks Principle</h2>
<p>Sleep deprivation has profound effects on hormones that control  metabolism, appetite, mood, concentration, memory retention, and  cravings. It is associated with high blood pressure, elevated stress  hormone levels, irregular heartbeat, and compromised immune function,  and it drastically increases your risk for obesity and heart disease.  Results from the 2004-2006 <em>U.S. National Health Interview Survey</em> indicated that adults who usually slept less than six hours were much  more likely to smoke, drink more than five glasses of alcohol, not  exercise, and be obese. Interestingly, adults who slept more than nine  hours also engaged in these unhealthy behaviors. Researchers from the  University College London found that lack of sleep, or too much of it,  more than doubled your risk of death. Scientists are quite familiar with  the links between poor sleep and cardiovascular disease, but they’re  not sure why sleeping too much is also bad for you. A possible  connection to depression and low socioeconomic status has been found,  but this needs to be further elucidated.</p></blockquote>
<p>Head on over to the link about to check out some more must-know facts on sleep and the amount that you need on a regular basis.</p>


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		<title>Must-Read: Here Are The 99 Hottest Women of 2012</title>
		<link>http://thecampusthrone.com/must-read-here-are-the-99-hottest-women-of-2012</link>
		<comments>http://thecampusthrone.com/must-read-here-are-the-99-hottest-women-of-2012#comments</comments>
		<pubDate>Tue, 07 Feb 2012 12:30:09 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[hot women]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10043</guid>
		<description><![CDATA[Lists. Lists are magical for the Internet. They are places that people can come together in the comments section and have grounded and intelligent discussions about whether or not the list is accurate, and what would they would change in the list if they had the ability to do so. Just kidding! They&#8217;re places to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Lists. Lists are magical for the Internet. They are places that people can come together in the comments section and have grounded and intelligent discussions about whether or not the list is accurate, and what would they would change in the list if they had the ability to do so. Just kidding! They&#8217;re places to shit-stir like cah-razy! Which is why we love them!</p>
<p>The list we&#8217;re going to highlight today, though, isn&#8217;t just some random list like &#8220;Top 45 Covers of Bruce Springsteen&#8217;s &#8216;Born to Run&#8217;.&#8221; It&#8217;s something much more vital and important. Namely, the hottest 99 women currently in existence in this, the year 2012.</p>
<p>Over at AskMen.com they crunched the numbers and <a rel="nofollow" href="http://www.askmen.com/specials/2012_top_99/">put together a list of the top 99 around</a>. While we certainly have our qualms with a few inclusions and how they are ranked in general, they made a whole lot of good points and have made choices that we can only respect. We&#8217;re not going to spoil their number one (which can, we can guess, ONLY lead to controversy). You&#8217;re going to have to actually head over to the link and click-thru the other 98 gals to get there. (And, really, there are worse ways to spend a morning.) But we are going to say that they certainly got it right with number two, the gorgeous Kate Upton:</p>
<div id="attachment_10044" class="wp-caption aligncenter" style="width: 455px">
	<img class="size-full wp-image-10044 " title="Kate Upton" src="http://thecampusthrone.com/wp-content/uploads/kateupton.jpg" alt="" width="455" height="392" />
	<p class="wp-caption-text">Kate Upton</p>
</div>
<p>Not a bad choice, right?</p>


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		<title>Must-Read: Leave Marriage to the Others</title>
		<link>http://thecampusthrone.com/must-read-leave-marriage-to-the-others</link>
		<comments>http://thecampusthrone.com/must-read-leave-marriage-to-the-others#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:30:44 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10040</guid>
		<description><![CDATA[While it may seem a bit too early to start thinking about right now, soon enough the specter of marriage is going to be an ever-present institution in your lives. Sure, maybe you&#8217;re not going to be the first to get married right out of college, but some of your friends are. Your next five [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>While it may seem a bit too early to start thinking about right now, soon enough the specter of marriage is going to be an ever-present institution in your lives. Sure, maybe you&#8217;re not going to be the first to get married right out of college, but some of your friends are. Your next five years are going to be spent attending weddings of every stripe and kind, sometimes across the country, sometimes right down the block. EVERYONE is going to be using their 20s in order to get married and, soon enough, you&#8217;ll feel the pressure of being one of the only people you know without a wedding ring. And so you&#8217;ll start thinking that maybe it&#8217;s for you, and maybe it&#8217;s time to settle down and call it a life.</p>
<div id="attachment_10041" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10041" title="The joys of matrimony" src="http://thecampusthrone.com/wp-content/uploads/married1-300x209.jpg" alt="" width="300" height="209" />
	<p class="wp-caption-text">The joys of matrimony</p>
</div>
<p>Don&#8217;t.</p>
<p>While saying that no one should get married is a bit extreme (there are plenty of couples who work fine married) what has to be understood is that it&#8217;s not for everyone. That, even if everyone else is getting hitched around you, if you rush into the proceedings it&#8217;s just going to cause all sorts of pain and anguish later down the road. Which is why today we&#8217;re <a rel="nofollow" href="http://www.askmen.com/top_10/dating/top-10-reasons-not-to-get-married.html">highlighting this article from AskMen.com</a> that goes through the 10 reasons not to get married. For instance:</p>
<blockquote>
<h2>No.5 Marriage is constant compromise</h2>
<p>Life is meant to be lived &#8212; to experience everything before  the long dirt nap. Hard to accomplish everything when you spend half the  time doing the things she wants to do. Well, you did get to pick the  activity last week. You wanted to go to go white water rafting and now  she wants to catch a Nicholas Sparks marathon on Lifetime and needs you  around to watch her cry and restock her tissue supply. Compromise isn’t  just associated with small decisions. You’re going to have to come to an  agreement on where you live, where your money goes and a million other  choices you make just to make her happy.</p></blockquote>
<p>If that wasn&#8217;t enough to scare you, another 5 await for your click-over in the link above. Run, don&#8217;t walk, to it!</p>


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Long Live The King:


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		<title>Must-Read: The Best Gadgets of 2012</title>
		<link>http://thecampusthrone.com/must-read-the-best-gadgets-of-2012</link>
		<comments>http://thecampusthrone.com/must-read-the-best-gadgets-of-2012#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:30:32 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[cool things]]></category>
		<category><![CDATA[gadgets]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10036</guid>
		<description><![CDATA[It&#8217;s taken us awhile, but we finally did it: A few weeks ago, we broke down and got our first ever smartphone. And man, what a difference the whole thing has made. We&#8217;re now &#8230; well, it would be kind of pointless to tell you all exactly what we&#8217;re doing with the smartphone seeing as [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It&#8217;s taken us awhile, but we finally did it: A few weeks ago, we broke down and got our first ever smartphone. And man, what a difference the whole thing has made. We&#8217;re now &#8230; well, it would be kind of pointless to tell you all exactly what we&#8217;re doing with the smartphone seeing as just about EVERYONE, EVER has been using them for years now. But, suffice it to say, our mind is blown and we are in a gadget frame of mind. So when we stumbled onto this article over at Men&#8217;s Health about the various amazing gadgets on display at this year&#8217;s Consumer Electronics Show, well, <a rel="nofollow" href="http://www.menshealth.com/techlust/ces-tech-2012">we just had to share it</a>.</p>
<div id="attachment_10037" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10037" title="Padfone" src="http://thecampusthrone.com/wp-content/uploads/padfone1-300x204.jpg" alt="" width="300" height="204" />
	<p class="wp-caption-text">Padfone</p>
</div>
<p>Of the bunch that has us most excited has to be this two-in-one tablet thing:</p>
<blockquote>
<h2>Asus Padfone</h2>
<p>Here’s a problem I bet you didn’t know you had: You have a tablet, you have a smartphone—what’s on one is never really on the other, right? Asus’ novel solution is to make a tablet with a dock for the phone, so you just plug in and start tableting! It’s like a screen-embiggener! It eliminates the need for multiple downloading of apps, disparate content between them, and a host of other problems that come with our increasing reliance on multiple devices.</p></blockquote>
<p>Ask us if we were interested in this a few weeks ago, and we would have ignored you, said it wasn&#8217;t really an issue for us, and then got back to typing out a text message on our crappy phone to someone who sent a photo message, alerting them to the fact that they&#8217;d have to email it instead. But now! I didn&#8217;t even know this was a problem you could have, having TOO MANY screens. And now I do, and I want that problem to be solved.</p>
<p>There&#8217;s another 30 or so great gadgets on display at the link above, so if you&#8217;re interested, click on over.</p>


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Long Live The King:


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		<title>Must-Read: The Right Way To Ask Her Out On Facebook</title>
		<link>http://thecampusthrone.com/must-read-the-right-way-to-ask-her-out-on-facebook</link>
		<comments>http://thecampusthrone.com/must-read-the-right-way-to-ask-her-out-on-facebook#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:30:09 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[online dating]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10033</guid>
		<description><![CDATA[So you met her at a house party, got her name, know who she&#8217;s friends with, but didn&#8217;t get her number or trade any vital information. Meaning you have to head over to the virtual private detective for things like this: Facebook. The problem is, once you find her, what do you do? You can [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So you met her at a house party, got her name, know who she&#8217;s friends with, but didn&#8217;t get her number or trade any vital information. Meaning you have to head over to the virtual private detective for things like this: <a href="http://www.tsbmag.com/2009/02/23/how-to-pull-girls-off-facebook-and-myspace-podcast/" class="kblinker" title="More about facebook &raquo;">Facebook</a>.</p>
<div id="attachment_10034" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10034" title="Don't let her think you're a dog" src="http://thecampusthrone.com/wp-content/uploads/facebook1-300x224.jpg" alt="" width="300" height="224" />
	<p class="wp-caption-text">Don&#39;t let her think you&#39;re a dog</p>
</div>
<p>The problem is, once you find her, what do you do? You can Be Her Friend, sure. That&#8217;s the easy part. All it is is a simple click, and if she refuses you then it&#8217;s pretty easy to get the hint. But when she does accept you as a Friend and puts you in her large grouping of people, what&#8217;s the next step? Asking her for a date on Facebook could be taken one of two ways: (1) She was waiting for you to do so and will be super excited that you did; (2) She&#8217;ll be super-creeped out because your profile is terrible and full of proof of your sketchiness.</p>
<p>Which is why today <a rel="nofollow" href="http://www.askmen.com/dating/dating_advice_600/640_facebook-dating.html">we&#8217;re highlighting this article over at AskMen.com</a> that goes through the various things on your Facebook profile that you need to &#8220;clean up&#8221; before taking that step of using the social networking website as a place to find your dates. For example:</p>
<blockquote>
<h2>Clean Up Your Photos</h2>
<p>Clean up any incriminating photos (or at least hide them). Sure you may  have been joking around with your friends when you were motorboating that <a href="http://www.tsbmag.com/2010/04/05/using-cr%E2%80%99s-to-close-the-deal-with-your-favorite-stripper/" class="kblinker" title="More about stripper &raquo;">stripper</a>, but you don&#8217;t need to post a pic of it for all the world to see. I once had a friend of a friend try to ask me out on Facebook. He looked cute  from his profile pic, but upon further examination, I realized he was a  sex fiend. Or at least he presented himself as such on Facebook. Every  other photo was a shirtless shot taken in front of the mirror or a photo  of a half-naked female ass. He thought he was an art photographer; I  thought he was a perv. Helmut Newton he was not. Keep the drunk pics,  the one of you at the porn convention and any mirror self-portraits hidden. They definitely are not going to endear you to a woman.</p></blockquote>
<p>Who knew? Head over to the above link for a bunch more valuable tips such as these. Never freak out a girl accidentally on Facebook again!</p>


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		<title>Must-Read: Handshake Guide</title>
		<link>http://thecampusthrone.com/must-read-handshake-guide</link>
		<comments>http://thecampusthrone.com/must-read-handshake-guide#comments</comments>
		<pubDate>Tue, 10 Jan 2012 12:30:01 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[handshake]]></category>
		<category><![CDATA[how to shake hands]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10030</guid>
		<description><![CDATA[The old saying goes that the first impression you make is always the most important one. And there&#8217;s no further indication of that then when you experience a really, truly terrible handshake. Think about it for a second. When&#8217;s the last time you remember meeting someone that had a terrible fish-laden handshake? Think about how [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The old saying goes that the first impression you make is always the most important one. And there&#8217;s no further indication of that then when you experience a really, truly terrible handshake. Think about it for a second. When&#8217;s the last time you remember meeting someone that had a terrible fish-laden handshake? Think about how receiving that opening introduction to them made you formulate their opinion about them? Did it make you more or less likely to, let&#8217;s say, give them a job?</p>
<div id="attachment_10031" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10031" title="Shake those hands" src="http://thecampusthrone.com/wp-content/uploads/hand1-300x212.jpg" alt="" width="300" height="212" />
	<p class="wp-caption-text">Shake those hands</p>
</div>
<p>Because that&#8217;s what you soon-to-be-in-the-real-world college students have to consider next: How to get a job? Especially in this economy you don&#8217;t want to start off on the wrong, weak-handshake foot. Instead, you want to make sure the first hand-impression you make is the right one. Which is why today we&#8217;re highlighting <a rel="nofollow" href="http://www.askmen.com/dating/curtsmith_400/482_the-power-of-the-handshake.html">this article from AskMen.com</a> that goes through the various roles that a handshake plays, and what certain handshakes mean. For instance, the dreaded weak handshake:</p>
<blockquote>
<h2>What a weak shake means</h2>
<p>A weak handshake screams a frail inner core. The firmness of your grasp helps someone determine your inner circuitry &#8212; your character, or lack thereof. During an interview, the employer will use many tactics to decide if you are fit for work, and the handshake is often a litmus test right at the beginning. Considering the investment employers make in someone, it is obvious that none would want “weak” in their future.</p></blockquote>
<p>Head over to the link to find out more tips. And then make sure to make a good impression. There&#8217;s no reason to leave something as important as a first impression up to chance.</p>


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		<title>Must-Read: Sticking To Your New Years Resolution</title>
		<link>http://thecampusthrone.com/must-read-sticking-to-your-new-years-resolution</link>
		<comments>http://thecampusthrone.com/must-read-sticking-to-your-new-years-resolution#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:30:55 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[new years resolution]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10026</guid>
		<description><![CDATA[So, it&#8217;s been two days and you&#8217;re staying strong. Your New Years Resolution (to go to the gym more often, lose that weight, talk to more girls, get laid more often, get better with money, go to all of your classes, etc., etc., and what-not, forever and ever) is holding strong. You have yet to [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_10027" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10027" title="Keeping your resolution" src="http://thecampusthrone.com/wp-content/uploads/resolution1-300x180.jpg" alt="" width="300" height="180" />
	<p class="wp-caption-text">Keeping your resolution</p>
</div>
<p>So, it&#8217;s been two days and you&#8217;re staying strong. Your New Years Resolution (to go to the gym more often, lose that weight, talk to more girls, get laid more often, get better with money, go to all of your classes, etc., etc., and what-not, forever and ever) is holding strong. You have yet to go back on it. But you will. Just like every other year, you&#8217;ll get by for a few weeks before ultimately back-sliding, feeling terribly about yourself, and that will be that.</p>
<p>But it doesn&#8217;t have to be that way this year. There&#8217;s plenty hanging around on the Internet about what to do to avoid this back-sliding of your New Years Resolution (it&#8217;s what the kids call &#8220;bait-link&#8221;), but the best one we uncovered, one actually worth reading, is over at Men&#8217;s Health today. Over there, <a rel="nofollow" href="http://news.menshealth.com/the-science-behind-keeping-your-resolution/2011/12/31/">they actually go through the science behind actually sticking to your New Years Resolution.</a> For example:</p>
<blockquote><p><strong>The more, the merrier. </strong>Having someone to hold you  accountable to a resolution is one of the best ways to keep you on  track, says Koenig. For instance, if you’re looking to start a more  consistent gym routine in 2012, having a partner to train with can keep  you motivated. “But the key thing to keep in mind is you cannot depend  on people who have the same struggle as you,” says Koenig. ”You have to  pair up with someone who is going to reprimand you when slack off, not  comfort you when you fail.”</p></blockquote>
<p>Head over to the link for some more tips. And then stick to it!</p>


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		<title>Get in the Best Shape of Your Life with Insanity Workout</title>
		<link>http://thecampusthrone.com/get-in-the-best-shape-of-your-life-with-insanity-workout</link>
		<comments>http://thecampusthrone.com/get-in-the-best-shape-of-your-life-with-insanity-workout#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:37:05 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10021</guid>
		<description><![CDATA[Get in the Best Shape of Your Life with Insanity! How many times have you started up your gym membership again only to go full throttle for a few weeks then fall back in to the same rut you were stuck in before?  It happens to all of us. We buy the new gym membership, [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2><img class="aligncenter size-full wp-image-10023" title="Insanity Workout Review" src="http://thecampusthrone.com/wp-content/uploads/draft_lens15946171module137594791photo_1291248108ScreenHunter_04_Nov._30_0.gif" alt="" width="400" height="288" /></h2>
<h2>Get in the Best Shape of Your Life with Insanity!</h2>
<p>How many times have you started up your gym membership again only to go full throttle for a few weeks then fall back in to the same rut you were stuck in before?  It happens to all of us. We buy the new gym membership, and then get to the gym with no plan of action. Before we know it we are wasting time and money as well as getting frustrated because we are not seeing the six pack abs we thought we were going to have.  I am sure you have seen a handful of these home workout DVD’s that are on all the infomercials. One that has stood out is the <a href="http://www.gettingstrongnow.com/insanity-workout-review/"><strong>insanity workout </strong></a>by Shaun T.  This is a 60 day workout and if you can get through it the you will see results!</p>
<p>60 days is all you need to see a huge change in your overall body and health. Believe me I have done it and the results are fantastic. The first 30 days you are thrown into the workouts, but you are shown how to do all the moves and you can go at your own pace. Remember there is a pause button and you are encouraged to use it in the beginning.  After the first 30 days you will feel like a different person.</p>
<p>The next 30 days you will be doing the MAX workouts which are  a bit more intense, but don’t worry you will be ready for them.  The great thing about the insanity workouts is that they only take about 40-50 minutes depending on which workout you are doing. So you don’t have to waste 30minutes or however long it takes you to get to and from the gym.  You do the workouts right in your own home and you don’t need much room you can do them right in your living room, garage, etc….</p>
<p>The truth is most people have no clue what to do at the gym. They wonder aimlessly moving waits and walking on a treadmill. With Insanity you are giving the road map and all you have to do is follow it!</p>
<p>You can read a more in-depth review here <a href="http://www.gettingstrongnow.com/insanity-workout-review/">http://www.gettingstrongnow.com/insanity-workout-review/</a></p>


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		<title>Must-Read: Dinner No-Nos</title>
		<link>http://thecampusthrone.com/must-read-dinner-no-nos</link>
		<comments>http://thecampusthrone.com/must-read-dinner-no-nos#comments</comments>
		<pubDate>Tue, 27 Dec 2011 12:30:41 +0000</pubDate>
		<dc:creator>Bobby Rio</dc:creator>
				<category><![CDATA[Hot Links]]></category>
		<category><![CDATA[askmen.com]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://thecampusthrone.com/?p=10018</guid>
		<description><![CDATA[Merry Christmas, Happy Hanukkah, Hooray for Kwanzaa, and whatever other Winter Solstice-like holidays you&#8217;re celebrating this week. No doubt your week is going to be a hodge-podge of eating hearty meals with your family and/or getting together with friends at nice restaurants (or, not so nice place) and/or pulling some kind of end-of-year meals and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_10019" class="wp-caption alignright" style="width: 300px">
	<img class="size-medium wp-image-10019" title="Don't be a schmuck" src="http://thecampusthrone.com/wp-content/uploads/ass1-300x200.jpg" alt="" width="300" height="200" />
	<p class="wp-caption-text">Don&#39;t be a schmuck</p>
</div>
<p>Merry Christmas, Happy Hanukkah, Hooray for Kwanzaa, and whatever other Winter Solstice-like holidays you&#8217;re celebrating this week. No doubt your week is going to be a hodge-podge of eating hearty meals with your family and/or getting together with friends at nice restaurants (or, not so nice place) and/or pulling some kind of end-of-year meals and parties with your co-workers and possibly your boss. In other words, this week you&#8217;re going to eating a whole hell of a lot. And it&#8217;s important that during these meals you don&#8217;t fuck it up by doing something terribly.</p>
<p>Which is why we&#8217;re pointing you towards this compelling article over at <a rel="nofollow" href="http://www.askmen.com/fine_living/wine_dine_archive_400/423_bad-customer.html">AskMen.com all about the most offensive things that someone can do at a restaurant</a>. While a lot of these may seem like obvious faux pas, there are also a handful of offensive moves we didn&#8217;t even think were that offensive. Or, there are some that are so offensive it doesn&#8217;t even make sense that someone would think to do it. For example, this:</p>
<blockquote><p><strong>Live-blog your meal</strong><br />
You&#8217;ve heard the expression &#8220;Everyone&#8217;s a critic,&#8221; right? That isn&#8217;t  just an empty slogan; it&#8217;s a set of instructions on how to live a  fulfilled existence. That means if you didn&#8217;t have a good experience at a  restaurant, it&#8217;s your sworn duty as an officer of the internet to get  the word out. No slightly-less-than-stupendous dining experience should  ever go unpunished. It&#8217;s the same idea behind holding your camera phone  in the air the entire time you&#8217;re at a concert. If you don&#8217;t broadcast  it to your social network, did it ever really happen?</p></blockquote>
<p>Oh, man. If we ever see someone pulling that maneuver, don&#8217;t be surprised if you have trouble eating over the next few months with your jaw wired shut after us punching you hard, repeatedly, right in it. For more dinner no-nos, head over to the above link. And then take notes. Because we&#8217;re just WAITING to start punching people!</p>
<p>(Oh, happy holidays, once again, everyone.)</p>


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